DJ Wilkinson, is currently a Senior at Troy University and is on the 2020 draft hunt. Through hard work and dedication using the 90 mph formula, his fastball has become absolute cheese.

Fall 2018 #90mphformula Metrics:
Deadlift: 500lbs x 1
Chin Up: 4 Bodyweight
Reverse Lunge: 245lbs x 1
Long Toss: 310ft
Bodyweight: 240lbs
Mound Velocity: 91mph

June 2019 #90mphformula Metrics:
Deadlift: 585lbs x 1
Chin Up: 8 Bodyweight
Reverse Lunge: 335lbs x 1
Long Toss: 350ft
Bodyweight: 245lbs
Mound Velocity: 95mph

To learn more about our remote programming services, visit our website by clicking here.

Related posts:

  1. Elias Flowers, Jacksonville University Outfielder, 85 To 93 MPH In 2 Years
  2. Kaito Farquharson, Mayville State Baseball, Improved Run-and-Gun From 83 To 98 MPH In 3 Months
  3. Bijan Anvar, Franklin and Marshall Baseball Commit, Went From 76 To 83 MPH In Four Months
  4. Matt Catalfo, KU Baseball, 85 To 94 MPH In 30 Months