Braedon Scherer topped at 77mph before signing up as a remote client. One year later he is now topping at 91mph and committed to play D1 Baseball at William and Mary!

April 2019 #90mphformula Metrics:
Deadlift: 275 lbs x 1
Chin Up: 2 Bodyweight
Reverse Lunge: never lunged
Long Toss: 250 feet
Bodyweight: 165 lbs
Velocity: 77 mph

April 2020 #90mphformula Metrics:
Deadlift: 455 lbs x 1
Chin Up: 270 lbs x 1 (195+75)
Reverse lunge: 300 lbs
Long Toss: 310 feet
Bodyweight: 195 lbs
Velocity: 91 mph

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