Tom started training with ATP and Dr. Heenan in December of 2018. Since then his velocity has increased from a high of 87 to 92, earning him a spot on the USPBL All-Star roster. Tom says, “The big things have been fixing and getting better movement patterns to make throwing harder easier”

December 2018 #90mphformula Metrics:
Deadlift: 335lbs x 1
Chin-Ups: 4 Bodyweight
Reverse Lunge: 175 x 1
Long Toss: 250 feet
Bodyweight: 180lbs
Mound velocity: 87mph

July 2019 #90mphformula Metrics:
Deadlift: 425lbs x 1
Chin-Ups: 9 Bodyweight
Reverse Lunge: 245 x 1
Long Toss: 310 feet
Bodyweight: 195lbs
Mound velocity: 92mph

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