Luis Added 4 MPH To His Mound Velocity In 2 Months
Luis Cañez, remote client. Luis says, “I feel like I’ve been moving way better since joining the program. Movements in my program have helped me become more stable and strong. Everything from warmups to exercises are well planned and specific for my needs.”
Luis is an uncommitted college sophomore, but with numbers like these, he won’t be on the market for long!
May 2020 #90mphformula Metrics:
Height: 6’0
Weight: 195 lbs
Weight/height coefficient: 2.7
Deadlift: 455lbs x 1
Chin Up: 9 Bodyweight
Reverse Lunge: 275 lbs x 1
Long Toss: 330 feet
Mound velocity: 88 mph
July 2020 #90mphformula Metrics:
Height: 6’0
Weight: 200 lbs
Weight/height coefficient: 2.77
Deadlift: 500 lbs x 1
Chin Up: 10 Bodyweight
Reverse lunge: 305 lbs x 1
Long Toss: NA
Mound velocity: 92 mph
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