Jordan is still a little ways away from hitting the 90 mph formula, but his velocity has already gone up from a high of 83 to 88 since joining as a remote client 7 months ago. Jordan is a few months of hard work away from hitting the formula and throwing 90+. He is committed to D1 Saint Peters University for his last two years of eligibility.

Jordan says, “Every ounce I’ve put in so far has paid off, and I’m excited to see how much more I improve”

December 2018 #90mphformula Metrics:
Deadlift: 295lbs x 3
Chin Up: 4
Reverse Lunge: 90lbs x 5
Long Toss: 260 feet
Bodyweight: 153
Mound Velocity: 83mph

July 2019 #90mphformula Metrics:
Deadlift: 365lbs x 3
Chin Ups: 8 BW
Reverse Lunge: 130lbs x 5
Long Toss: 290 feet
Bodyweight: 165lbs
Mound Velocity: 88mph

To learn more about our remote programming services, visit our website by clicking here.

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  3. Bijan Anvar, Franklin and Marshall Baseball Commit, Went From 76 To 83 MPH In Four Months
  4. Matt Catalfo, KU Baseball, 85 To 94 MPH In 30 Months