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Building the Perfect Pitcher is an individualized 52-week strength and conditioning program specifically for pitchers. This is the only yearlong strength and conditioning program that offers a comprehensive assessment that dictates the exercise and movement progression to maximize results.
The program comes complete with over 150-customized workouts for off-season, pre-season, and in-season as well as a 31-page internally documented research paper explaining the science behind how to maximize pitching performance from proper training and keep pitchers healthy.