One of my favorite quotes is “what the mind can conceive and believe, the body can achieve”.  Most people agree that the mind is one of the most powerful things in the world and when used to its potential can be a potent weapon in ones arsenal.  Don’t believe me read this http://www.nytimes.com/library/magazine/home/20000109mag-talbot7.html

Over the course of this experiment, no one complained about the outcome of their surgery, and believed that the job was done.

If you can have people believe that a false knee surgery was preformed with no such surgical repair, what do you think is possible if you get your mind right in the gym and on the field?

It’s never to early for mental rehersal