Hunter Cashero, remote client. Hunter’s experience with ATP, “The best part about the 90 mph formula is that it’s simple. It takes the guessing out of the equation and gives you a direct path to follow in order to achieve your goals. I’ve always wanted to play professional baseball, so I knew I had to throw gas, but never knew where or how to begin accomplishing that and seriously getting results. I have followed the formula for free since 2018, making progress on my own. After seeing the gains I was making from the free content, I decided it was finally time to invest in the paid content. Now, after purchasing remote programming, I am excited to discover how much more untapped potential I have. Big thanks to Dr. Heenan and everyone involved with the 90 mph formula!”

June 2018 #90mphformula Metrics:
Height: 5’11
Weight: 170 lbs
Weight/height coefficient: 2.39
Deadlift: TB 225 lbs x 1
Chin Up: 4 x BW
Reverse lunge: 95 lbs x 10
Long Toss: 260 feet
Pull down velocity: 87 mph
Mound velocity: 83 mph

October 2020 #90mphformula Metrics:
Height: 6’
Weight: 195 lbs
Weight/height coefficient: 2.7
Deadlift: TB 435 lbs x 1
Chin Up: 11 BW
Reverse Lunge: 315 lbs x 1
Long Toss: 330 feet
Pull down velocity: 92 mph
Mound velocity: 90 mph

To learn more about our remote programming services, visit our website by clicking here.

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  1. Elias Flowers, Jacksonville University Outfielder, 85 To 93 MPH In 2 Years
  2. Kaito Farquharson, Mayville State Baseball, Improved Run-and-Gun From 83 To 98 MPH In 3 Months
  3. Justin Rocco Spent the First Three Months of Quarantine Adding 4 mph to His Run-and-Gun Using Only Free Content
  4. Hunter Increased His Mound Velocity From 84 To 92 MPH In 3 Months With ATP