Corbin Gillentine, remote client. Corbin added 30 pounds of mass and 7 mph to his run and gun in 11-months of remote programming. For guys like him, it usually is a direct correlation to the mass that they have gained that shows up on the radar gun. Outstanding work and lessons for an outfielder who is only a freshman in high school, and congrats on being named a 2020 pre-season all American!

June 2019 #90mphformula Metrics:
Height: 5’10
Weight: 155 lbs
Height/weight coefficient: 2.21
Deadlift: 365 lbs x 1
Chin Up: 8
Reverse Lunge: N/A
Long Toss: 295 feet
Pull down Velocity: 83 mph

May 2020 #90mphformula Metrics:
Height: 5’10
Weight: 185 lbs
Height/weight coefficient: 2.64
Deadlift: 395 lbs x 1
Chin Up: 13
Reverse lunge: N/A
Long Toss: 315 feet
Pull down velocity: 90 mph

To learn more about our remote programming services, visit our website by clicking here.

Related posts:

  1. Kaito Farquharson, Mayville State Baseball, Improved Run-and-Gun From 83 To 98 MPH In 3 Months
  2. Joe Grigas, DSU Baseball, Increased PD Velocity from 67 To 91 In 3 Years
  3. Matt Increased His Run-and-Gun Velocity From 73 To 91 MPH In 8 Months
  4. 81 To 90 MPH Run-and-Gun In 10 Months