Hank Leipart, remote client. Five months after joining our program, Hank gained 10 pounds and 6 mph on his run and gun. This 2024 high school grad has also been selected as a Baseball Factory Rookie Pre-season All-American.

Hank says, “I love the training because it takes a very direct approach to getting faster and stronger and bigger, and chicks dig velo.”

March 2020 #90mphformula Metrics:
Height: 5’10
Weight: 145 lbs
Weight/height coefficient: 2.07
Deadlift: 365 lbs x 1
Chin Up: 9 Bodyweight
Reverse Lunge: 155 lbs x 1
Long Toss: 250 feet
Pull down velocity: 79 mph

July 2020 #90mphformula Metrics:
Height: 5’10
Weight: 155 lbs
Weight/height coefficient: 2.21
Deadlift: 385 lbs x 1
Chin Up: 9 Bodyweight
Reverse lunge: 185 lbs x 1
Long Toss: 300 feet
Pull down velocity: 85 mph

To learn more about our remote programming services, visit our website by clicking here.

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  3. Matt Increased His Run-and-Gun Velocity From 73 To 91 MPH In 8 Months
  4. High School Outfielder Increased Velocity From 83 To 90 MPH In 11 Months