Brenden’s testimony: “I like how the training gets right to the point. It doesn’t allow for excuses, and a lot of it is metric based. This allows you to track your progress daily.”

January 2020 #90mphformula Metrics:
Height: 5’10
Weight: 175 lbs
Weight/height coefficient: 2.5
Deadlift: TB 430 lbs x 1
Chin up: 200 lbs x 1
Reverse lunge: 275 lbs x 1
Long Toss: 300 feet
Mound velocity: 87 mph

January 2021 #90mphformula Metrics:
Height: 5’11
Weight: 195 lbs
Weight/height coefficient: 2.74
Deadlift: conventional 570 lbs x 1
Chin up: 250 lbs x 1
Reverse Lunge: 355 lbs x 1
Long Toss: 350 feet
Mound velocity: 93 mph

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  4. Hunter Increased His Mound Velocity From 84 To 92 MPH In 3 Months With ATP